· S - Specific (or Significant).
· M - Measurable (or Meaningful).
· A - Attainable (or Action-Oriented).
· R - Relevant (or Rewarding).
· T - Time-bound (or Trackable).
· Career - What level do you want to reach in your career, or what do you want to achieve?
· Financial - How much do you want to earn, by what stage? How is this related to your career goals?
· Education - Is there any knowledge you want to acquire in particular? What information and skills will you need to have in order to achieve other goals?
· Family - Do you want to be a parent? If so, how are you going to be a good parent? How do you want to be seen by a partner or by members of your extended family?
· Artistic - Do you want to achieve any artistic goals?
· Attitude - Is any part of your mindset holding you back? Is there any part of the way that you behave that upsets you? (If so, set a goal to improve your behavior or find a solution to the problem.)
· Physical - Are there any athletic goals that you want to achieve, or do you want good health deep into old age? What steps are you going to take to achieve this?
· Pleasure - How do you want to enjoy yourself? (You should ensure that some of your life is for you!)
· Public Service - Do you want to make the world a better place? If so, how?
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